FOMO

We as individuals, I am especially guilty of this, have this fear that there will be better things in store for us. This causes what has been deemed as a “Fear of Missing Out” or FOMO for short. I only learned about this acronym recently but it’s a theory that I’ve been aware of for quite a while. It’s something that’s sort of dictated a lot of how I lived my life in the past. I was always worried that the opportunities right in front of my face while they were good, weren’t the best. So because of that there were a lot of times I passed up on certain things because I felt that there was something better out there for me. Other times, because of that same fear of missing something better, I would over analyze my situation and then miss out because I took too long trying to come to a decision of what I should do.

These two situations are very general in scope because they are very much applicable to many people I know and what I assume to be the general population of people. Fear often leads to poor choices and inaction is very much something that is another result of fear. I find people who are able to overcome this very inspiring because this is such a big issue for me. Contrary to how people seem to perceive me, fear is very much a part of my life that I am still trying to overcome. I’m not saying I am unique in any way because fear to some extent is what motivates many people. Fear of failure, fear of letting others down, fear of disappointment, fear that someone bad will happen to those you love, or any number of other things can be a motivating factor in the lives of many. But that’s not how I want to live my life.

So the question then is how can one, such as myself who lives in fear or has this condition of FOMO over come it? Well for me one of the biggest things I need to work on is to stop thinking so much and just live in the moment. Now don’t get me wrong here, I’m not saying don’t think at all, but be selective in what you think and how deeply you let something affect your actions. For example, in high school around grade 11 there was this girl I had been dating for a month or two (a long time in high school), she was cute, fun, and she was really into me. There was nothing really wrong with this girl, but one of my friends mentioned once that she wasn’t the most attractive girl (I was shallow at the time… I’d like to think I’ve changed). At first this didn’t bother me because I was young and in love… but as the next few days and weeks passed, what my friend said to me really had affected how I viewed my girlfriend. Shortly afterwards I broke up with this girl, not because of anything she had done wrong but because I was afraid of missing out on something better.  I know I’m a jerk but that was me in the past. Since then I’ve learned to not pass up on some opportunities, and more so to appreciate and be thankful for the things and people who are in front of me. Sometimes it still does take a little bit of time for me to realize and get over my fears but it’s a work in progress.

Even if there might be something better, if we do indeed have a fear of missing out. What seems better from the outside does not always mean it is better for you. If we always give up some things for something better then we’ll never have anything because there will always be something better. As for me, and where I am now. I’m pretty happy with my whole situation, it could be improved but I am not going to complain about what I have because on the whole. I think I’ve surrounded myself with some pretty great people who encourage and support me and things who give me the opportunity to pursue things that will ultimately help me to learn and grow. So really what more can I ask for?

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1 Comment

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One response to “FOMO

  1. Well, here’s four letters in response to this post: YOLO.
    Carpe diem!

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